Lima beans, immature seeds, cooked, boiled, drained, without salt

per 100 gram

Water67.17g
Energy123.0kcal
Energy515.0kJ
Protein6.81g
Total lipid (fat)0.32g
Ash2.06g
Carbohydrate, by difference23.64g
Fiber, total dietary5.3g
Sugars, total1.63g
Calcium, Ca32.0mg
Iron, Fe2.45mg
Magnesium, Mg74.0mg
Phosphorus, P130.0mg
Potassium, K570.0mg
Sodium, Na17.0mg
Zinc, Zn0.79mg
Copper, Cu0.305mg
Manganese, Mn1.252mg
Selenium, Se2.0??g
Vitamin C, total ascorbic acid10.1mg
Thiamin0.14mg
Riboflavin0.096mg
Niacin1.04mg
Pantothenic acid0.257mg
Vitamin B-60.193mg
Folate, total26.0??g
Folic acid0.0??g
Folate, food26.0??g
Folate, DFE26.0??g
Choline, total44.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE15.0??g
Retinol0.0??g
Carotene, beta182.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU303.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.14mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)6.2??g
Fatty acids, total saturated0.073g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.064g
18:00.008g
Fatty acids, total monounsaturated0.019g
16:1 undifferentiated0.0g
18:1 undifferentiated0.019g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.154g
18:2 undifferentiated0.104g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.089g
Threonine0.289g
Isoleucine0.438g
Leucine0.535g
Lysine0.45g
Methionine0.068g
Cystine0.083g
Phenylalanine0.336g
Tyrosine0.219g
Valine0.425g
Arginine0.456g
Histidine0.231g
Alanine0.258g
Aspartic acid0.731g
Glutamic acid0.877g
Glycine0.273g
Proline0.101g
Serine0.425g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg